Group program for Anxiety
There are many benefits to psychological group therapy. Benefits of group sessions include:
They can helps you realise you are not alone
They helps you to find your voice
Groups can help to develop social and communication skill
Groups increase your support network
Groups are also a cost effective option for therapy.
Your Psych Centre provides a number of group programs for Children and Adolescents throughout the year. Keep an eye on this page, our Calendar, and Facebook page for updates on upcoming groups.
Social Skills for Young People
Social skills come naturally for most young people. However, for children with an Autism Spectrum Disorder (ASD) this is not the case. Social skills are important for life success and this group is developed to help those children on the spectrum to explicitly learn the skills required for more effective social interactions.
Group program for
The Cool Kids® Program is a world renowned cognitive behavioural therapy program developed to teach children and parents skills that address anxiety disorders. The program has been adapted to suit the learning style and challenges that arise for children who also have an Autism Spectrum Disorder. This group program is suitable for children up to 12 years old.
The Study Without Stress Program targets the difficulties many students have in coping with stress during the final years of high school. The program teaches students cognitive and behavioural skills to manage the stress of the increased workload and pressure for performance associated with the final years of school.
If you would like to express your interest in one of the above groups, please contact us for further information.